72 Quick & Healthy Meals That’ll Also Save You Money

by Author


1

Chicken Stir-Fry

chicken stir fry with broccoli, cashews, and red pepperPHOTO: RYAN LIEBE; FOOD STYLING: BROOKE CAISON

A stir fry is our go-to weeknight dinner when we just don’t have the energy to spend a long time in the kitchen—this recipe is no exception. Make it as is, then use it as a jumping-off point to create your perfect chicken stir-fry.

Get the Chicken Stir-Fry recipe.

2

Egg Roll Bowls

ground pork, cabbage and carrot in a bowlPHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE

If you’re a fan of crispy savory egg rolls, then you might consider this unwrapped version your dream healthy dinner. Without the need to wrap or fry, this veggie-packed meal comes together in well under an hour.

Get the Egg Roll Bowls recipe.

3

One-Pan Chicken & Quinoa

one pan chicken and quinoa

Here’s a quick and easy dinner that’s extra high in protein (thanks quinoa!) and takes very little effort. We love the Tex-Mex spices here; the chili powder and cayenne add a nice kick (but feel free to go lighter on them if you’re sensitive to heat!).

Get the One-Pan Chicken & Quinoa recipe.

Advertisement – Continue Reading Below

4

Stuffed Butternut Squash

stuffed butternut squashPHOTO: LUCY SCHAEFFER PHOTOGRAPHY; FOOD STYLING: MAKINZE GORE

After baking brown-sugar-butter-slathered squash until perfectly tender, you’ll top the squash with a hearty filling of quinoa, kale, and chickpeas. Flecked with dried cranberries and pumpkin seeds, the savory pilaf has the perfect balance of texture, flavor, and pops of color.

Get the Stuffed Butternut Squash recipe.

5

White Chicken Chili

white chicken chili with cilantro, chips, sour cream and avocadoPHOTO: ANDREW BUI; FOOD STYLING: MAKINZE GORE

We’ve created our fair share of chili recipes, but this white chicken version is one of our all-time favorites. Adding white beans make this heartier than your average chicken noodle soup, and the addition of green chiles, jalapeño, and sour cream add the perfect amount of heat and creaminess.

Get the White Chicken Chili recipe.

6

One-Skillet Creamy Thai Basil Chicken

one skillet creamy thai basil chickenPHOTO: RACHEL VANNI; FOOD STYLING: BROOKE CAISON

Advertisement – Continue Reading Below

7

Paleo Pizza

paleo pizza topped with mushrooms, bell peppers, olives, and red onionParker feierbach

Wait, you can eat pizza on the paleo diet?! Sure can! You just have to make a almond flour crust and use dairy-free cheese. We went supreme-style with mushrooms, bell peppers, olives, and red onion, but you do you!

Get the Paleo Pizza recipe.

8

Cashew Chicken With Cauliflower Rice

cauliflower rice topped with chicken, zucchini, peppers, and cashewsETHAN CALABRESE9

Air Fryer Orange Chicken

air fryer orange chickenPHOTO: JOEL GOLDBERG; FOOD STYLING: HADLEY SUI

Advertisement – Continue Reading Below

10

Butternut Squash Curry

butternut squash curryErik bernstein11

Baked Salmon

baked salmon with lemon slices and herbsPHOTO: DOAA ELKADY; FOOD STYLING: BROOKE CAISON

We have no shortage of creative salmon recipes, but there’s a reason this simple version is one of our most popular recipes. Whether you’re looking for the easiest way to feed a crowd or a simple, hands-off weeknight dinner, this is a recipe you’ll want to keep up your sleeve.

Get the Baked Salmon recipe.

12

One-Pan Salsa Verde Shrimp & Rice

one pan salsa verde shrimp and riceERIK BERNSTEIN

Advertisement – Continue Reading Below

13

Air Fryer Chicken Parmesan

air fryer chicken parmesanLUCY SCHAEFFER PHOTOGRAPHY

The fact that crispy golden chicken can be achieved without the use of any oil whatsoever is amazing (not to mention how quickly the air fryer can do it!). This chicken Parm tastes every bit as good as the traditional version with much less effort to get there.

Get the Air Fryer Chicken Parmesan recipe.

14

Instant Pot Lentil Soup

Lentil SoupAnna Watson Carl

We love lentil soup for its versatility. For this rendition, we add onion, carrot, celery, and garlic as a base, plus canned tomatoes and fresh thyme. Simply add ingredients, set your Instant Pot to high, and press go!

Get the Instant Pot Lentil Soup recipe.

15

Fish Taco Bowls

fish taco bowls with cabbage, mango, cilantro and a spicy cream drizzlePHOTO: ERIK BERNSTEIN; FOOD STYLING: BARRETT WASHBURNE

Crispy fish and a creamy, spicy cabbage slaw are the base of these veggie-packed takes on everyone’s favorite taco. Here, sweetness from the diced mango and creaminess from cool avocado blends perfectly with the drizzle of a spicy crema, making this summer-y salad an instant staple.

Get the Fish Taco Bowls recipe.

Advertisement – Continue Reading Below

16

Warm Tahini Ramen Noodles

warm tahini noodlesPHOTO: PHOTOGRAPHER NAME; JOEL GOLDBERG: STYLIST NAME; SIMON ANDREWS

This quick meal lands somewhere between savory instant ramen and creamy peanut noodles. Throw in your favorite raw veggies for a dish that’s healthy, filling, and delicious. (The trifecta!) For a little extra oomph, whisk in part of a ramen flavor packet little by little, tasting and adjusting along the way.

Get the Warm Tahini Ramen Noodles recipe.

17

Taco Salad

romaine salad topped with ground beef, sour cream, black beans, diced tomatoes, shredded cheese, diced red onion, fried tortilla strips, and cilantroPHOTO: ANDREW BUI; FOOD STYLING: BARRETT WASHBURNE

When it comes to healthy salads, none are more hearty than a taco salad. Load it up with veggies, cheese, and ground beef for the perfect satisfying meal. We love this classic version, but if you want to get fancy, feel free to swap in and out your fave toppings.

Get the Taco Salad recipe.

18

Sheet-Pan Harissa Chicken & Sweet Potatoes

sheet pan harissa chicken and sweet potatoesPHOTO: ERIK BERNSTEIN; FOOD STYLING: BARRETT WASHBURNE

Advertisement – Continue Reading Below

19

Thai Red Curry Coconut Noodles

thai red curry coconut noodlesAndrew bui20

Air Fryer Cauliflower Tacos

air fryer cauliflower tacosLucy schaeffer

Watch Next 

preview for Meals & Cooking

Advertisement – Continue Reading Below

Advertisement – Continue Reading Below

Advertisement – Continue Reading Below

You may also like